Frequently Asked Questions
When is a good time to start seeing a psychologist?
In general, a good time to see a psychologist is when you notice your wellbeing or mental health declining, harming any aspect of your life, or getting in the way of you being able to do the things you want to do or need to be able to do.
You can start seeing a psychologist at any point and your psychologist will support you whether this is an issue that started recently or one you have been experiencing for as long as you can remember. Therefore, the best time to start is now. The sooner you begin, the sooner you give yourself a chance for things to improve.
What kind of things can a psychologist help with?
Our psychologists are experienced in treating a wide range of common mental health concerns, such as anxiety, depression, stress, grief, motivation issues, relationship difficulties, and other concerns.